4,500 pounds lost in 24 months.
Are you ready to lose the weight for good?

Results that speak for themselves

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Rokxzalva R.

40 Day Challenge Winner of $1,000

"I feel like a new person. A much better version of me! With these workouts every morning at 7am with the best trainer who not only trains you, but motivates you!".


Saul S.

Lost 40 lbs

"It kept me focused. Every time I put that work in I just felt better, mentally, physically and spiritually. Thats why I kept doing it, it made me grow a little bit stronger each day".

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50 Day Challenge Winner of $1,000

"I joined for the weight loss, and ended up with so many more benefits than I ever could have imagined. My mental health is better, im happier, more patient, focused, and energetic".

Jenn F.

21 LIVE Zoom Class Workouts Weekly

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Daily live workout recorded and available for viewing 24/7/365

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No equipment needed, dumbells optional

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10 minutes of guided stretching, 50 minute workouts


*Live class schedule remains the same each week. If you cannot attend the lives, all workouts are recorded and posted daily for your 24/7/365 access*


Monday - 7 am, 12 pm, 6 pm
Tuesday - 7 am, 12 pm, 7 pm
Wednesday - 7 am, 12 pm, 6 pm
Thursday - 7 am, 12 pm, 7 pm
Friday - 7 am, 12 pm
Saturday - 6:30 am, 10:30 am
Sunday - REST

All classes are in PCT. Simply sign up and zoom codes will be emailed to you. You can then join any live class at any time, or view any replay. 

Train like an athlete,
eat like an athlete.

Elevate your success with a personalized nutrition
plan and 1:1 accountability coach.

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A community that supports you

Our members go the extra mile to encourage one another, share helpful tips, and celebrate each other's successes


"Workout and breakfast done. Ate my carrots while cooking. I was hungry!"


"Finally posting our commitments for the challenge!! My gym bestie and I are all in for this challenge!!"


"Not sure if anyone else needs to write things down to keep themselves accountable but this has worked great for me!!"


"Day 9 of the couples challenge check-in! Time is going SO FAST. I am amazed at how strong I am getting, amazed how quickly my core is responding"


Meet Our Trainers

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Jake Holmberg

Founder, Lead Trainer


Adriana Gonzalez

Trainer - Spanish Tribe


Abby Nyseth

Registered Nurse

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Luke Kasten

Tribe Manager


It's easy to get started!

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Zoom app

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Check your email for login info

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Login to a live class!

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Get better results from home

Save time. Save money. Save your health. 

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Frequently Asked Questions

Where can I find the Zoom login?

Check your email! All the info you need will be sent right after you sign up.

What kind of workouts are these?

These are body weight workouts that do not require equipment and can be done anywhere. 

What if I can't make a live class?

Recordings of each live class are posted daily onto our private Facebook group. These "replays" are available 24/7/365.

What's all included in my membership?

  • Access to 21 live zoom class workouts each week

  • Full access to community Facebook page

  • Full access to database of 400+ pre-recorded workouts

  • Access to personal trainer for questions/guidance 24/7


No problem, we'd love to chat! For more information, please call or text 715-302-5831 and we will get back to you within 24 hours. Thank you!